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Lake Garda is one of the many treasures of Italy and is loved especially by tourists from Northern Europe, Germans in particular. One of the elements to be taken into consideration is that this wonderful body of water can be admired both from above and from below, so we have chosen to offer you this ring route (it is good for both superlight bikes and mountain bikes) that starts from and arrives in Peschiera del Garda.

This time we suggest you 4 routes to explore the almost unpolluted nature of the Island of Elba riding your mountain bike. Riding a mountain bike is the best way to discover the territory of the island of the Tuscan Archipelago, which is mostly mountainous.

Ferrara is also known as the city of Renaissance (due to the Estensi dynasty), the city of silence (according to Gabriele D’Annunzio), the city of metaphysics (as you can see in the paintings of De Chirico and Carrà). But it's even called “city of bicycles”, in fact it boasts, the title of the most bike-friendly town in Italy.

"La Bici della felicità" is a book written by Ludovica "Ladybici" Casellati, founder of Luxury Bike Hotels and of the online magazine Viagginbici.com. This book, published by Sperling & Kupfer, is a practical guide dedicated both to those who ride a bike only occasionally and to the slightly more experienced cyclist, always looking for new routes to follow.

We have chosen to debunk some cliches about cycling nutrition. These 7 myths about cyclists diet should be demolished, in our opinion, to really know how to eat well and get maximum performance during a bike ride or a race.

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