Finding time for ourself and for those around us is not easy. Starting from ourself But precisely for this reason starting from ourself becomes indispensable and it cannot be done without regaining physical and mental well-being. The bicycle becomes an irreplaceable ally for both of our goals. It is good for health and good for our mind. Pedaling in nature and disconnecting the plug gives us time to find the [...]
It is not true that in winter we cannot ride a bike, we just need to keep in mind to wear a specific kind of clothe and that the roads might be more slippery or, at worst, icy. Each season has its own charm but requires different precautions, such as dressing smart and maybe using wider tires. ‘But riding in cold weather is also a mental issue as well as [...]
Fall is coming and gyms can wait. We recommend you to choose and to invest in well-being by planning weekends dedicated to physical fitness to stay healthy and to prolong the pleasure of summer getting active in open air. Ride in nature beauty taking a break in the most interesting and beautiful scenic point in Italy for new cultural experiences and emotions. Choose comfort and relax, Luxury Bike Hotels will [...]
How do you create a winter plan that will see you arrive in spring fit for bike rides? Here are six steps to crack your winter training.
Fat bikes are suitable for all types of terrain, regardless of conditions. Sand, snow, mud: with the fat bike you can go anywhere! The key feature of fat bikes are their monstrous tires that range from 3.7” to 5.05”.
Since the human body is composed of about 60% water, it should not be surprising that it is necessary to hydrate it even when following a bike path.
"La Bici della felicità" is a book written by Ludovica "Ladybici" Casellati, founder of Luxury Bike Hotels and of the online magazine Viagginbici.com. This book, published by Sperling & Kupfer, is a practical guide dedicated both to those who ride a bike only occasionally and to the slightly more experienced cyclist, always looking for new routes to follow.
In the last years, more and more travelers are moving by bike: last year the number of cycling tourists who chose private homes and accommodation facilities reached 77,6 million, equivalent to 8,4% of the overall number of tourists in Italy.
We have chosen to debunk some cliches about cycling nutrition. These 7 myths about cyclists diet should be demolished, in our opinion, to really know how to eat well and get maximum performance during a bike ride or a race.